Empowering You to Live Your Best Life
Discover the best version of yourself and unlock your full potential to achieve your desires with my personalized coaching
THE ABILITY TO RESOLVE CONFLICT CREATED BY OUR BEHAVIORS
HOW TO RESET YOUR MINDSET SERIES
This Series is a commitment to 6 sessions, designed to introduce you to new methods and approaches to improve, navigate and resolve frustration and conflict within relationships and daily exchanges. You will learn how to attract more positive, grow less negative, along with straight-forward and satisfying approaches to thrive. Learn effective tools to develop more awareness, gratitude and understanding.
Week 1: Mindset ~ The Law of Attraction ~ The Four Agreements
Week 2: Negative Self Talk ~ Limiting Beliefs
Week 3: Expectations ~ Reality
Week 4: Radical Acceptance ~ Setting Boundaries
Week 5: Guiding Principles ~ Gifts of Imperfection
Week 6: Setting Intentions ~ Setting Goals
Contact me at 978-995-7605 to begin!
I'm Here For You
Let's be honest, we are still addressing all the additional stress and anxiety that has been created by the turmoil and disorder over these last few years. I am witnessing the undeniable upheaval which has been created within us all. Many are still navigating uncertainty, worry, financial/emotional upset and are struggling with keeping it all together and continue to move forward with any sureness or confidence. Many are managing loved-one's emotional care, and performing roles we never anticipated, while experiencing doubt, distrust, and skepticism about our life plans. So, how are you receiving the emotional care and support you need to make your best choices, decisions, and conclusions?
My goal is to help you re-imagine your life and let go of those limiting self-beliefs, thoughts and behaviors that are undermining you, so that a renewed, fulfilled and delighted You may emerge and thrive. With my experience in Mindset Coaching and history of client success, my unique and genuine approach will help you identify and recognize what you want, how to achieve it and attain your goals. You are not alone;
we are in this together.
Professionalism and Experience
I have always felt a connection with being a healer.
In 1992 I became a Massage Therapist and still maintain a part-time practice. I also work full-time in healthcare. I have received an education and professional training as a Coach, I have gained knowledgeable information and understanding from life experiences, along with trusted and valued tools, techniques, and resources, in which to help you create the life you dare to imagine. Our Mindset is the key component. I will support your development as a person and help you spark new ideas. I can broaden your perception of life, so that it is filled with more awareness, optimism, confidence, and passion for a more positive outlook.
Supportive Journey
Committing to a healthier lifestyle is just that,
a commitment.
It is one that will require dedication and devotion, along with continuing rewards.
My personal commitment is to help you find the approach that works for your unique personality, along with providing you with the compassion, encouragement, and accountability to accomplish more effective and lasting growth in any areas you desire to develop.