Empowering You to Live Your Best Life

Discover the best version of yourself and unlock your full potential to achieve your desires with my personalized coaching

How To Reset Your Mindset Workshop

How To Reset Your Mindset is a 2 Part series.

Part 1 is being offered twice, in January/February, then again March/April.

Part 2 will follow in May/June. We will meet at 7:00pm through Zoom, every 1st and 3rd Wednesday for about 60+ minutes. Registration is $50 per month, I use Venmo and PayPal.

My workshop is designed to help you discover new ways to improve navigating and resolving frustration and conflict within relationships and daily exchanges. You will learn how to attract more positive, while becoming less negative, along with straight-forward and satisfying approaches to thriving.

Begin your New Year with effective tools that will carry you into 2024 feeling stronger than ever. Contact me at 978-995-7605.

Part 1

Week 1: Introductions ~ What is a Positive Mindset

Week 2: Being Present ~ Gratitude

Week 3: The Law of Attraction ~ The Four Agreements

Week 4: Negative Self Talk ~ Limiting Beliefs

Part 2

Week 1: Expectations ~ Reality

Week 2: Radical Acceptance ~ Setting Boundaries

Week 3: Guiding Principles ~ Spiritual Laws

Week 4: Setting Intentions ~ Setting Goals

I'm Here For You

Let's be honest, we are still addressing all the additional stress and anxiety that has been created by the turmoil and disorder over these last few years. I am witnessing the undeniable upheaval which has been created within us all. Many are still navigating uncertainty, worry, financial/emotional upset and are struggling with how to pick up the pieces and move forward. We are still managing loved-one's emotional care, and performing roles we never anticipated, while experiencing doubt, distrust, and misgivings about our life plans. So, how are you receiving the emotional care and support you need to make your best choices, decisions, and conclusions?

My goal is to help you re-imagine your life and let go of those limiting self-beliefs, thoughts and behaviors that are undermining you, so that a renewed, fulfilled and delighted You may emerge and thrive. With my all-embracing experience in Life Coaching and history of client success, my unique and genuine approach will help you identify and recognize what you want, how to achieve it and attain your goals. You are not alone; we are in this together.

Professionalism and Experience

I have always felt a connection with being a healer.

In 1992 I became a Massage Therapist and still maintain a part-time practice. I also work full-time in healthcare. I have received an education and professional training as a Coach, I have gained knowledgeable information and understanding from life experiences, along with trusted and valued tools, techniques, and resources, in which to help you create the life you dare to imagine. Our Mindset is the key component. I will support your development as a person and help you spark new ideas. I can broaden your perception of life, so that it is filled with more awareness, optimism, confidence, and passion for a more positive outlook.

Supportive Journey

Committing to a healthier lifestyle is just that,

a commitment.

It is one that will require dedication and devotion, along with continuing rewards.

My personal commitment is to help you find the approach that works for your unique personality, along with providing you with the compassion, encouragement, and accountability to accomplish more effective and lasting growth in any areas you desire to develop.